Hello! Are you a woman looking for a new nonfiction book to improve your health? Well, if so – come check out my thoughts on The Betty Body by Dr. Stephanie Estima (my 10th book review of 2022), plus my favorite quotes from this interesting wellness book.
After a bout of food poisoning, I’m sharing my thoughts on the importance of making a conscious effort towards better health and well being.
“If you don’t take care of this, the most magnificent machine that you will ever be given… where are you going to live?” – Karyn Calabrese